“Catie is literally one of the best trainers I’ve ever had and I didn’t even meet her in real life.”
|
“In the 4 weeks since taking the Mini Middle Split virtual workshop, I have made more progress than I had made in an entire year. And I’m not even stretching more often, just more effectively by using what I learned in the workshop!”
|
"I love the Contortion Strong Mini: Shoulder Edition. I'm so stiff that it's usually hard for me to stretch my shoulders without someone pushing on them but these exercises helped me go deeper without anyone's help!"
|
“I’ve done the Contortion Strong Mini: Toe Point program 5 times so far, and my point is already so much better! My feet are so much stronger in just a few days- I can’t believe it!! I love this program!”
|
“I’ve had a consistent yoga practice for a number of years, but backbends have never really happened for me. I didn’t look forward to doing them, and they never felt good - so I decided a different approach was needed. I really liked how Catie spoke about building strength to increase range in a safe way, so I signed up for the Targeted Back Flexibility training. What a difference it makes!! I simply can’t believe the progress I’ve made. And what’s more, I now actually look forward to doing backbends, which is a lovely bonus for me!”
|
